Overnight Oats

Here is another recipe that another very good friend, Jessica shared with me last week. It is absolutely delicious, not to mention healthy and easy to make! Thanks Jess! I hope you all enjoy as much as I did!


Overnight oats are just oats soaked overnight that absorb the liquid you put them in – any kind of liquid you like!


Basic Recipe

1/3 cup rolled oats
1/3 – 1/2 cup milk [depending on how thick you like it]  ( I used vanilla flavored Almond milk)
1/3 cup plain yogurt ( I use Greek Yogurt)
1/2 banana
1/2 tbsp chia seeds
Pinch salt
Pinch cinnamon

Honey on top!


Stir everything together in a bowl. Place in fridge overnight.

Next morning top with fresh berries, granola, and a dollop of peanut butter to taste if you want!



overnight oats

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